Strike a healthy friendship

by **Cinderella** Wed Jan 28, 2009 6:56 am

We all know that time seems to fly when we are with a friend. There's a certain sense of well being that comes as being part of a package. In fact, research even suggests that this may translate into longer life. . Make your friends special by going out to their favorite places. . Giving them gifts without an occasion. . Send a text expressing wat a difference they make in your lives. . Stand by them through thick and thin. . Be a good listener . . Put up picts of shared times. . Cook them a meal or baby sit for them to allow them special time for themselves. . Talk to them bout important decisions in your life. . Apologise when you hurt their feelings. . And dont hesitate to ask your friend stuff on his / her personal life . . So strike a friendship. . While there is no substitute for the gym, it definitely has feel-good as well as long term health benefits as well